Looking for a doula to support you through your birth journey? Whether you’re preparing for a vaginal birth, a planned or unplanned cesarean (C-section), or still figuring out what birth might look like for you. I’m here to support you, your choices, and your partner every step of the way.
My birth support begins with a free video call or in-person meeting, giving us a chance to connect and see if we’re the right fit. This first meeting is relaxed and open, a space for you to ask questions, share your hopes and concerns, and get a feel for what having a doula can offer.
As your birth doula, I offer emotional, physical, and informational support throughout your pregnancy and labour.
I don’t take over, I empower you to make informed decisions that feel right for you and your baby. I’m trained to support both natural and medicated births, induced labours, VBACs, and cesarean deliveries, and I work closely with your partner (or support person) so that they feel included, supported, and confident too.
Birth can feel overwhelming — especially for first-time moms — but you don’t have to go through it alone. With me by your side, you’ll have someone who knows birth, who trusts your instincts, and who will gently guide and support you through contractions, decisions, emotions, and transitions.
I support births at home, in hospitals, and in birthing centres across Cape Town and the surrounding areas.
This is your birth, your body, and your baby — and you deserve to feel safe, seen, and supported. Let’s walk this journey together.
What’s Included in Birth Support
Every birth is unique, and so is the support you receive. I tailor my doula services to meet you where you are — emotionally, physically, and practically — whether you’re planning a vaginal birth or a C-section.
Vaginal Birth Support Includes:
- A free introductory video call or in-person meeting
- Two prenatal sessions to prepare for birth and build connection
- A collaborative session to craft a personalised birth plan based on your preferences
- 24/7 on-call support from 38 weeks until your baby arrives
- Continuous physical and emotional support during labour and birth
- Comfort measures: breathing, massage, positioning, and calming techniques
- Support for your partner or chosen birth companion
- Immediate postpartum support (1–2 hours after birth)
- Two postpartum follow-up visit to debrief and check in
C-Section Support Includes:
- A free introductory video call or in-person meeting
- One prenatal session to prepare for your birth and recovery
- Guidance and emotional support leading up to your scheduled birth
- Postpartum support during your hospital stay if allowed (or virtual check-ins)
- Three in-home postpartum session focused on healing, baby care, and emotional well-being
- Continued text/voice note support in the early days postpartum
Whether your birth unfolds according to plan or shifts unexpectedly, I’m here to provide consistent, loving support for both you and your partner — through preparation, birth, and beyond.
Locations Covered
I offer support throughout Cape Town — from the Northern Suburbs, the Deep South and Helderberg Area — attending home births, birthing centres, and hospitals.